Monday, September 13, 2010

What Is Dry Cervical Mucus

GORE-TEX ® Transalpine-Run 2010


2010 Stage 7: St. Vigil / I - Lower village in the Tyrol / I

Start: 7:00 am
vertical distance:
1963 meters altitude, 1990 Höhenmeter im Abstieg
Horizontaldistanz:
42,195 Kilometer
Ø Zeitbedarf:
ca. 6 Stunden (10 km/Stunde horizontal, 600 Hm/Stunde vertikal).
Zeitlimits:
V1 = 2,5 Std., V2 = 6 Std., V3 = 7 Std. (7 km/Stunde horizontal, 500 Hm/Stunde vertikal)

The 7th Stage from San Vigilio to Lower Village followed by a highlight on the other. The first 13 kilometers from the village of St. Vigil by the Tamers to Pederu are ideal because only slightly increasing start for the runners, but already the first steep ascent to the chalet has it all. Extremely steep the route takes in short turns on the Senes plateau, one of the most beautiful high mountain pastures in the Dolomites. About the Biella and the Alta Via Dolomiti No. 1 Braies Lake is reached before a further increase following the Weißlahn lip. Only now are die Dolomiten wieder kurz nach Norden Richtung Niederdorf verlassen. Am Ende summiert sich die Strecke auf fast 2000 Höhenmeter und über 42 Kilometer.

Le Pipa, Wolfi e il vostro blogger.

San Vigilio - Pederú.

SALOMON TRAIL TEAM MEN
1-1. Symonds Andy / Five  / GBR
1-2. Owens Tom / Glasgow / GBR

Fodara Vedla to the shelter.

SALOMON TRAIL TEAM MEN
1-2. Tom Owens / Glasgow / GBR

Fatigue!

Sweat!

ORTHOMOL SPORT TEAM MEN
1-1. Dippacher Matthias / Oy-Mittelberg / GER
1-2. Christian Stork / Rettenberg / GER

Pain!

TEAM BLT LAUFSPORT SAUKEL-MASTER Haglöfs
1-1. Philipp Anton / Weitnau-Rechtis / GER
1-2. Thomas Miksch / Kempten / GER

pursuers arrive ...

TATTOO

SALOMON TRAIL TEAM MIXED
1-1. Mudge Angela / Stirlinshire / GBR
1-2. Liston Chunky / Wester Ross / GBR

CREW

www.sanvigilio.com

TEAM SAN VIGILIO MEN
157-2. Winkler Markus / Enneberg / ITA

TEAM SAN VIGILIO MEN
157-1. Costabiei Patrick / Enneberg / ITA

TEAM M2 SRL MEN
117-2. Tschaffert Ivan / Wengen / ITA

TEAM TPC FREIGHT MANAGEMENT MIXED
238-1. Robertson Iona / Surrey / SCO

TEAM TPC FREIGHT MANAGEMENT MIXED
238-1. Robertson Iona / Surrey / SCO
238-2. Morgan Casey / Glasgow SCO

hook with rope to be hauled by team-mate and so do less work.

MIXED TEAM SALOMON
19-1. Neuhauser Seppi / Riezlern / AUT

TEAM ACTIVE MEN BONN
248-2. Torsten Schneider / Bonn / GER

SALOMON / VELOCITY SPORTS LAB MIXED
8-1. Sand Ryan / Cape Town / RSA

CHRIST

Cotti!

É dura!

SCM TEAM ACTIVE MIXED
41-1. Kaser Bacher Thomas / Bischofshofen / AUT
41-2. Kaser Andrea Bacher / Bischofshofen / AUT

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